NUTRITION COUNSELLING

 

I offer virtual nutrition counseling in the comfort of your own home! Book a package or an individual session to begin your journey towards improved health and wellness. The initial 60-minute session is where we dive deep into your personal and medical history and current lifestyle/dietary choices. Using a client-centered approach, we work together to help you meet your individual goals. Follow ups are then utilized for adjustments, continued support and ongoing education.

 

I operate through a HIPPA-compliant platform, called Healthie, where all our interactions take place. Everything from purchasing sessions, video chat calls, text message-like support, photo journaling and client education portals, can be accessed on a computer, tablet or phone via the website or app!   

 

Not sure if working with a Registered Dietitian is for you? Click here to book your FREE 15-minute consultation, where all your questions and concerns can be answered.

COLLABORATIONS & SPONSORED CONTENT

 

I love working + promoting brands that I align with, in an organic and natural fashion! Get in touch and request

a media pack if you are interested in working together!

Here are some services I can offer... 

  • Sponsored Posts: looking to have your products/services reviewed and shared? If it fits with my beliefs and values, I would love to help promote and share the love in a natural way that will resonate with my audience

  • Recipe Development: interested in having your food/drink product be the shining ingredient in a recipe? Let me help by getting creative in the kitchen and producing some delicious and easy recipes for your consumers! 

  • Content Creation: need some new pictures or blogs regarding your products/services? If it fits within my brand, let me help you create some additional gorgeous content that will fit seamlessly within your brand! 

CORPORATE WELLNESS

 

Did you know the research shows that healthier employees are more productive, take less sick days and have an overall better mood? 

 

I work with companies on an intimate level to design a package that best suits them and their employees. Group education sessions, health and wellness seminars and presentations, cooking demos and individual counseling are things that can be included in a corporate wellness package. OR, are you a company within the Health and Wellness space? Do you want to provide your customers with credible information?

 

I'd love to get involved in any event to provide nutrition education and information to your customers or employees! I am passionate about making nutrition fun and easy, as sometimes it can seem overwhelming with mixed messages in the media. 

 

Interested in something that hasn't been mentioned above? Get in touch! 

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